Kate Hudson's fitness secrets

4 years ago

Los Angeles: If you desire to have an incredibly toned physique a la Kate Hudson, you've got to work your “a off”, says the actress.The 35-year-old, who is a mother of two, says that her svelte figure is the result of all the hard work she invests in a gym when she is not doing films, reports dailymail.co.uk.“You (have to) work your a off, that's the only way. You have to eat right. It's just you have to work out,” Us Weekly magazine quoted Hudson as saying.The “Almost Famous” star believes that people should maintain a good workout schedule rather than doing it for a day and than leaving it for some other time.“I wouldn't say (I work out) a lot, just consistently. People think for some reason you have to work out for two and a half hours but it can be little. It can be 20 minutes, it could be 40 minutes, but you have to (get it in),” she added. IANS

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